We all need a reset from time to time, don’t we! “I am Cleansed” is your answer.
In today’s toxic world taking a step back from our day to day consumption and hitting the reset button on our diet and environmental exposures is an important proactive step to preventing digestive issues, hormone imbalances, blood sugar imbalances and much much more. “I am Cleansed!” is our annual group detox program that makes feeling optimal and staying on track seamless!
In “I am Cleansed” we cover a variety of topics:
- Liver detoxification
- Digestive health and inflammation
- Weight changes
- Sleep support
- Hormone imbalances
- Clean beauty products and skin care routines
- Green household cleaning options
- Healthy food choices for you, the planet and your pocketbook!
- Much more!
This 3 week program is complete with pre and post BIA testing (and other necessary investigations) meal plans, shopping lists, community support and lifestyle plans. We are here to help you reset your habits and optimize your health!