Advanced Women's Health Massage Therapy & Athletic Therapy

Massage therapy is an incredibly powerful tool to help you achieve health and wellbeing!

Massage therapy is typically considered as a treatment for tight sore muscles but research has shown that it is effective at much more than that!

Massage can help with:

  • Anxiety and depression
  • Digestive issues
  • Fibromyalgia 
  • Headaches and migraines
  • Insomnia
  • Sports injuries including tissues strains and sprains
  • TMJ
  • Pregnancy related discomforts 
  • Postpartum healing and adjustment

Other benefits of massage include:

  • Improved circulation
  • Stimulation of the lymphatics system which is critically important for proper detoxification, removal of wastes during the treatment of chronic conditions and immune function
  • Reduction of stress hormones
  • Relaxation
  • Improved skin tone
  • Heightened mental alertness
  • Increased mobility and flexibility 

Our talented massage therapists offer a variety of techniques including deep tissue massage, prenatal and postnatal massage, trigger point and sports therapy. At Advanced Women’s Health we provide a body positive, inclusive space and prioritize not only excellent care, but a comfortable environment. 

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Colleen Kane

Registered Massage Therapist (RMT)

Colleen became a Registered Massage Therapist in the fall of 2019 after completing the Advanced Standing Massage Therapy program at Royal Canadian College of Massage Therapy. Prior to becoming an RMT, Colleen completed schooling in Athletic Therapy at Sheridan College and has been practicing as a Certified Athletic Therapist in Kingston since 2014. In addition, Colleen also completed a Bachelor of Science in Human Kinetics at St. Francis Xavier University, graduating in 2010. Given her extensive background in rehabilitation, Colleen is well-suited to treat any of your aches and pains. 

Colleen’s mission at AWH is to provide you with a treatment that not only leaves you feeling relaxed, but addresses the imbalances causing your aches and pains in the first place.